This is what happens when Amy doesn’t wear a hat/sweatband/headband. I’d be embarrassed if I weren’t so busy being awesome.
No one gave me the memo that it was kickboxing & not boxing. My legs were not happy. Not after running yesterday & all that time on the stair machine. Came home and immediately collapsed onto the floor… Where I’m still laying. Legs still saying NOPE.
Sean is an amazing trainer but he’s also a sadist. He has this thing he calls crazy time which is basically doing these ridiculous box jumps without the box as high as you can in rapid succession. As soon as your feet hit the floor you should be jumping again. My heart rate literally screamed “I HATE YOU!” He laughed & then I realized I had said it out loud. Sweat was dripping off me so much I had to move to another spot so I didn’t slip on my own sweat. I’m a gross girl. But I’m ok with it.
And I’ve already burned almost as much calories in two days as I did all last week. So there’s that.